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The Power of Breath

Taking Advantage of a Tool that is always with you, THE BREATH.   Without the breath there is no life. This seems like a simple

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About the author

I’m Beatriz Stanley, a therapist, yoga instructor and mental health expert.

I help humans create healthy connections with themselves and others by guiding them to own their story, set boundaries, and ask for what they need.

About the author

Beatriz Stanley is a therapist, yoga instructor and mental health expert.
I help humans create healthy connections with themselves and others by guiding them to own their story, set boundaries, and ask for what they need.

About the author

I’m Beatriz Stanley, a therapist, yoga instructor and mental health expert.

I help humans create healthy connections with themselves and others by guiding them to own their story, set boundaries, and ask for what they need.