- Communication, Couples, Intimacy, Uncategorized
- Communication, Couples, Intimacy, Uncategorized
Articles about Anxiety
Articles about Anxiety
About Your Host
I’m Beatriz Stanley, a therapist, yoga instructor and brainspotting practitioner.
I help people just like you deeply connect and cultivate a life with more joy!
Check out all the blogs written by myself and guest authors to help you find a clearer path forward.
What's keeping you from
starting Counseling?
The struggle to ask for help.
You want to do things on your own and deeply desire to fix with without having to get someone else involved.
Telling yourself “it’s not that bad.”
You’re handled anxiety for a long time. Sometimes things truly aren’t that bad so you keep telling yourself that you don’t need to reach out. What you’re experiencing isn’t bad enough, you say.