Online Therapy in Oklahoma
Online Counseling
in OKC and throughout the state of Oklahoma
Online Therapy throughout the state of Oklahoma
You want things to change but
Struggle to Make Space for yourself
It’s not that you don’t want to take care of yourself but adding one more appointment to attend is making things more stressful. You know that you need and easier way to reach out for the help you desire. Online therapy in Oklahoma is an effective and easy way to get started on your counseling journey.
The comfort of your own home is there without having to rush from one location to the other. Traffic and travel time won’t need to be face instead you get cozied up in your own space. Finally, you will get to care for your need in a way that is sustainable.
You Know Online therapy can help
You’re worn out from trying to handle everything on your own. What you want now is real support and steady progress you can actually trust. You know that with the right tools and guidance, challenges wouldn’t feel so heavy and stress wouldn’t take over. More ease is what you’re ready for.
You don’t want to keep delaying the work that leads to a life you genuinely enjoy. Settling for less than that just doesn’t make sense anymore. It’s time to work with a therapist who can support you, guide you, and help you move toward the goals that matter most.
Let’s Find the Right Path Forward for YOU!
I’m B, and I’m here to walk alongside you as you create meaningful, lasting change. With years of experience supporting clients online, I help you move toward a more fulfilling life from the comfort of your own home. Therapy with me is focused, supportive, and built around sustainable growth.
We meet weekly to create consistency, build on your strengths, and make real shifts that support the life you want. I use mindfulness, art, and brainspotting to help you access deeper change, with practical tools to use between sessions so progress doesn’t stop when therapy ends.
If you’re ready to stop feeling stuck and start living with more clarity and intention, book a free discovery call. Let’s create a clear path forward together.
The struggles you face don’t have to define your story anymore.
What sets Beatriz Stanley apart as an Online Therapist?
I am constantly working towards learning new ways to help my clients improve their outcomes.
I’m committed to helping client find what they need NOT making sure they work with me.
Transparency, from the goals we set to our session notes, you get all the paperwork at the end of the day.
My energy, from facial expressions to raise the roof cheers, you’ll feel my energy right there with you.
My Credentials & Experience
Licensed Marriage & Family Therapist
M.S. Human Development & Family Sciences
OK Association of Marriage & Family Therapy Member
Certified Prepare/Enrich Facilitator
Certified Brainspotting Practioner
American Association of Marriage & Family Therapy Member
Licensed Marriage & Family Therapist
M.S. Human Development & Family Sciences
OK Association of Marriage & Family Therapy Member
Certified Prepare/Enrich Facilitator
Certified Brainspotting Practioner
American Association of Marriage & Family Therapy Member
Training in:
Meditation and Mindfulness
Art therapy
Trauma Focused Cognitive Behavioral Therapy
Emotionally Focused Therapy
250+ Hours of Trauma Focused Yoga
Anxiety, OCD and Panic Attacks
Couples Communication and Intimacy
Brainspotting Phase I, II & Expansion
Meditation and Mindfulness
Art therapy
Trauma Focused Cognitive Behavioral Therapy
Emotionally Focused Therapy
250+ Hours of Trauma Focused Yoga
Anxiety, OCD and Panic Attacks
Couples Communication and Intimacy
Brainspotting Phase I, II & Expansion
Bea is an excellent, empathic, and talented therapist who I wholeheartedly respect and recommend.
-Past Client
The Best Parts Of Online Therapy
You get to be in your own space
You don’t have to face traffic or additional travel time
Research shows that it works
Online Therapy For:
Anxiety
You walk around overwhelmed and stressed. Most people don’t know it because you are good at having it all together. However that feeling in the pit of your stomach and the weight on your chest are all to familiar. There is no doubt that you want to have control of anxiety and keep it from stealing your joy.
Couples
You and your partner are ready for a relationship you get to enjoy for years to come. The goal you two have is to truly know yourself and each other, so you can communicate with compassion and understanding. Both of you know that it’s time to have a relationship where you feel like you are on the same team.
What's keeping you from starting Online Therapy in Oklahoma?
You're not sure Online with Work
It makes sense that you want to ensure that you invest in counseling that works. I’m here to tell you that research continues to show that the connection you have to your therapist and the relationship you two build is a higher predictor of success than in-person vs. online.
You're worried about what therapy is like
You are nervous of the unknown and how you will feel comfortable talking to a stranger. That makes perfect sense. Taking the next step doesn’t have to be scary, I’m here to help guide you to the best next step for you.
Even One Week is Too Long to Keep Living this Way
You tell yourself there’s no room for this right now, yet nothing feels aligned. You know you’re delaying the change you’ve been needing. You’re tired of life being this way.
You already know the struggle won’t fade on its own. What’s missing isn’t clarity. It’s a decision to take charge.
Book a free 15 minute discovery call with me.
FAQ about Online Therapy in Oklahoma
Do you take insurance?
No, I like to spent my resources doing the therapy work not in the trenches with insurance. If you are open to a diagnosis I can supply you with a superbill that you are able to file through your insurance.
How often do we meet for online therapy?
We meet weekly to allow for time and space to build rapport and dive in to what’s going on and get to the crux of the issues.
How does online therapy work?
You will get a link to a HIPPA compliant platform with video and audio available for each session.
How long do you work with clients online?
Plan for a 6 month commitment to weekly sessions, about 25 sessions.
Does online therapy work for everyone?
No, I don’t believe that there is one thing that works for everyone which is part of why I love what I do. I’m happy to get on a discovery call with you and help point you towards what fits for you!
Online Counseling in
OKC Metro and Throughout Oklahoma
It’s time to get the support you need to achieve the life you fantisize about.